DO THE TWIST This workshop is devoted to detoxing the body and boosting the immune system. We will « do the twist » in seated positions, lying on the back and …
WORKSHOPS
RETREAT DAYS in St. CHAMAS
To celebrate the days of warm weather, join us for an entire day of bliss in the charming setting of an old provencal home. Let your body and mind rejuvenate …
Pre-Natal Yoga
During pregnancy, yoga is a wonderful way to stay in shape and to get in touch with your baby-to-be. Whether you are new to yoga or an experienced yogini, you …